HandsOn!
Integrative Bodywork
Flagstaff Massage Therapy
Professional and Holistic Pain and Stress Relief
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My name is
Whitney Illig
I am the owner of Hands On! Integrative Bodywork. I am an Arizona native and have lived in Flagstaff since 2007. I am originally from Prescott and moved to beautiful Flagstaff to go to Northern Arizona University. I fell in love with the small, sweet town and after I got my degree in International Affairs, I decided to go a different route and went to massage school. There I discovered my desire to help people through therapeutic bodywork and saw how powerful and healing compassionate touch can be.
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I graduated from ASIS in Flagstaff in 2011 with a deeper respect and understanding of the body and its beautiful complexity.
Although there are many different modalities or types of therapies, there are a few I specialize in. I love mixing different therapies because I believe that most of the time, just one approach isn’t as effective as blended therapies can be. I often use deeper tissue work (which should never be painful!), trigger point, and stretching.
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I specialize in head and neck problems, including headaches/migraines, TMJ, shoulder problems. I also specialize in reflexology, doTERRA essential oil work, energy work, and prenatal massage. I like to work with the person, wherever they’re at, to help them relax and recover from stress and pain whether chronic or acute. I believe the entire mind, body, and spirit have to be worked on collectively in order for the person to feel healthy, and therefore, I incorporate subtle energetic components into the physical work I do.
My name is
Jenny Davis
I graduated from East West College of the Healing Arts in Portland, Oregon in 1998. I have has over 20 years of experience in deep tissue massage techniques, Swedish, hot stone and prenatal massage. I have also taught Aromatherapy, Spa Technologies, prenatal massage and hydrotherapy at SWIHA massage school.
*Does light to deep tissue, Prenatal, Chakra work and Polarity Therapy*
My name is
Judy Sainz
I graduated from the Arizona School of Integrative Studies with a strong belief that massage should be a mind, body and soul experience. I integrate Swedish massage, Trigger Point Therapy and gentle stretching for balance and healing. I only work deep tissues by slowly accessing the muscles and waiting for them to release, rather than forcing the muscles too quickly. My goal for each client is to provide them with a safe space for them to heal physically, mentally and emotionally.
*Does light to medium tissue, Prenatal, Energy work*
My name is
Heidi Huffman
I have been licensed as a massage therapist in Arizona since 1998 and nationally certified since 2006. She moved to Flagstaff over the summer with her husband Lance, and they are enjoying living in the mountains. Heidi truly values connecting with people and is passionate about helping her clients heal their bodies with her guidance.
Heidi specializes in therapeutic massage. She has learned many modalities over the years and creates a personalized experience with each individual client.
*Does light to deep work, Prenatal, Hot Stones and Reflexology*
My name is
Valerie Brazzell
I graduated from the Arizona School of Integrative Studies in 2015 with a deep desire to help people feel relaxed in their bodies. I use my intuition to help me gently help clients recover from anxiety or post-traumatic-stress. I use a blend of gentle modalities to help the client feel their best and relief from stress.
*Does light to deep tissue, Cranial Sacral, Cupping, Prenatal, Reflexology, Hot Stones*
My name is
Shelby Anger
I attained my massage license in 2018 after graduating from the Arizona School of Integrative Studies. I incorporate Swedish and relaxation techniques into my massages while also helping clients to find relief from pain and discomfort. I have additional training in cupping.
*Does light to deep tissue, Cupping, Hot Stones and Reflexology*
My name is
Michaela Snyder
I graduated from the Arizona School of Integrative Studies in Tucson in 2016 with a deep respect for self-care and improvement. I'm skilled in Mofascial release, trigger point, that-style stretching, craniosacral therapy, reiki and deep tissue. I specialize in working with chronic pain and injury rehab as well as energy work.
*Does light to deep work, Cupping, Prenatal, Cranial Sacral, Reflexology and Sports massage*
Who Are We?
COMBINED EXPERIENCE
Providing a comforting atmosphere
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