HandsOn!
Integrative Bodywork
Flagstaff Massage Therapy
Professional and Holistic Pain and Stress Relief
My name is
Whitney Illig
I am the owner of Hands On! Integrative Bodywork. I am an Arizona native and have lived in Flagstaff since 2007. I am originally from Prescott and moved to beautiful Flagstaff to go to Northern Arizona University and then massage school in 2011. There I discovered my desire to help people through therapeutic bodywork and saw how powerful and healing compassionate touch can be.
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I graduated from ASIS in Flagstaff in 2011 with a deeper respect and understanding of the body and its beautiful complexity. Although I still massage here and there, my full time job is now managing the business (and being a stay-at-home mom). I am always available to help you schedule an appointment and find the right therapist for your body's needs.
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Our Team
My name is
Judy Sainz
I graduated from the Arizona School of Integrative Studies in 2018 with a strong belief that massage should be a mind, body and soul experience. I integrate Swedish massage, Trigger Point Therapy and gentle stretching for balance and healing. I only work deep tissues by slowly accessing the muscles and waiting for them to release, rather than forcing the muscles too quickly. My goal for each client is to provide them with a safe space for them to heal physically, mentally and emotionally.
*Does light to medium tissue, Prenatal, Reiki, Cranial Sacral and Hot Stones*
My name is
Valerie Brazzell
I graduated from the Arizona School of Integrative Studies in 2015 with a deep desire to help people feel relaxed in their bodies. I use my intuition to help me gently help clients recover from anxiety or post-traumatic-stress. I use a blend of gentle modalities to help the client feel their best and relief from stress.
*Does light to deep tissue, Cranial Sacral, Cupping, Prenatal, Reflexology, Hot Stones*
My name is
Katja Torneman
Katja has been a licensed massage therapist since 2003. She has studied Neuromuscular therapy and myofascial release, Visceral Manipulation, Reiki, Cranial Sacral and tends to blend her specialties to create a unique session to best help her clients. She often tends to incorporate stretching into her sessions to help facilitate the body's healing.
*Does medium to deep work, Reiki, Cranial Sacral, Hot Stones, Reflexology*
My name is
Ryan Silas
I obtained my massage license in 2020 from the Central Arizona College. I have a deep desire in helping each of my clients reach their wellness goals through deep tissue work, sports massage or relaxation.
*Does light to deep work, hot stones, reflexology and cupping*
My name is
Jasmine Van Lehn
I obtained my massage license from the Arizona School of Integrative Studies in Flagstaff in 2023. Growing up, I had such a disconnect with my body and massage has helped me trust my intuition and feel grounded. My goal is to help provide each client with the same grounding and to provide a non-judgmental space that is healing for their mind, boy and soul. I specialize in Swedish, massage, energy work, heat therapy and trigger point therapy.
*Does light to deep tissue, Hot Stones, Reflexology, Prenatal*
