Business Hours: 9am - 7pm, 7 days a week
HandsOn!
Integrative Bodywork
Flagstaff Massage Therapy
Professional and Holistic Pain and Stress Relief
We charge $92 for 60 mins, $102 for 75, $117 for 90 and $162 for 120 minutes. You can schedule online and save $5.
​We can often do same day appointments, couple massage, groups and sell Gift Certificates and Packages
My name is
Whitney Illig
I am the owner of Hands On! Integrative Bodywork. I am an Arizona native and have lived in Flagstaff since 2007. I am originally from Prescott and moved to beautiful Flagstaff to go to Northern Arizona University and then massage school in 2011. There I discovered my desire to help people through therapeutic bodywork and saw how powerful and healing compassionate touch can be.
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I graduated from ASIS in Flagstaff in 2011 with a deeper respect and understanding of the body and its beautiful complexity. Although I still massage here and there, my full time job is now managing the business (and being a stay-at-home mom). I am always available to help you schedule an appointment and find the right therapist for your body's needs.
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Our Team
My name is
Judy Sainz
I graduated from the Arizona School of Integrative Studies in 2018 with a strong belief that massage should be a mind, body and soul experience. I integrate Swedish massage, Trigger Point Therapy and gentle stretching for balance and healing. I only work deep tissues by slowly accessing the muscles and waiting for them to release, rather than forcing the muscles too quickly. My goal for each client is to provide them with a safe space for them to heal physically, mentally and emotionally.
*Does light to medium tissue, Prenatal, Reiki, Cranial Sacral and Hot Stones* MT- 25249
My name is
Valerie Brazzell
I graduated from the Arizona School of Integrative Studies in 2015 with a deep desire to help people feel relaxed in their bodies. I use my intuition to help me gently help clients recover from anxiety or post-traumatic-stress. I use a blend of gentle modalities to help the client feel their best and relief from stress.
*Does light to deep tissue, Cranial Sacral, Cupping, Prenatal, Reflexology, Hot Stones* MT- 21190
My name is
Lydia Bhatti
I graduated from the Atlanta School of Massage in 2021 after obtaining a biology degree with an emphasis in anatomy and kinesiology. I blend Swedish, myofascial and neuromuscular techniques to support the body's ability to restore balance. I specialize in working with women, specifically women in prenatal and postpartum time.
*Does light to medium pressure, Reflexology, Prenatal Massage* MT- 50313
My name is
Katja Torneman
I graduated from massage school in 2003 and specialize in advanced deep tissue work, myofascial release, visceral manipulation, PNF stretching and energy work. I specialize in treating both acute and chronic pain, injuries and sports massage.
*Does medium to deep work, Reiki, Cranial Sacral, Hot Stones, Injury and Sports Massage* MT- 30148
