HandsOn!
Integrative Bodywork
Flagstaff Massage Therapy
Professional and Holistic Pain and Stress Relief
My —
HOLISTIC PRACTICE
PHILOSOPHY
At Hands On! we believe that pain and stress are ways of your body telling you that something is “off” or imbalanced. The mind and energies held in your body are as important in your healing process as your muscle and structure are. Therefore, we strive to help our clients to feel better and healthier- mind, body, and spirit!
Whitney is the owner but several talented independent therapists are available. We have a beautiful office located at 320 N Leroux, suite C.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Our Services
THERAPEUTIC MASSAGE
Any massage we offer is therapeutic in nature, which means that it is meant to help with any aches, pains, and stress you might be experiencing. Therapeutic massage may be light to medium pressure and is a good choice for first-time clients or anyone just wanting to relax, de-stress, and get relief from minor aches and pains.
DEEP TISSUE/SPORTS MASSAGE
Deep tissue therapy focuses on releasing tension by using a deeper touch. However, deep tissue should never be painful and is a good choice for athletes, people who have had a lot of massage or have a lot of tension in their body
Unmute Sound to Listen!
CUPPING THERAPY
CRANIOSACRAL THERAPY ENERGY WORK
Cupping Therapy can loosen muscles and encourage blood flow. A form of deep tissue work, it can help speed up healing from athletic issues. (Please call to schedule)
Focusing on relieving pressure in the head, neck, and back through gentle holds and subtle movements of the head and neck. Also, it helps restore cranial mobility and ease or release restrictions head, neck increase relaxation.
PRENATAL THERAPY
REFLEXOLOGY
This is massage done during a women’s pregnancy and is usually done with the woman laying on her side. Prenatal massage tends to be more gentle and focuses on relaxing the muscles around the lower back and hips. This can greatly help the mother and baby relax and when done regularly, can make pregnancy and the labor process easier.
This is massage specifically focused on the feet. It can be a powerful therapy because the feet are a “map” of the body systems and can give a good insight into what is going on in the rest of the body. It is also a very relaxing and grounding therapy and can be added to any other therapy.
ADDITIONAL THERAPIES OFFERED:
-
Hot Stones
-
Chakra/Energy work
-
doTERRA Essential Oils- 100% pure Certified Pure Therapeutic Grade oils that have intense aromatic and therapeutic benefits
Hot Stones
Chakra/Energy Work/Reiki
Gift Certificates can be purchased by clicking Book Online
Business Hours: 9am - 7pm
